To get beautiful skin on the outside, you need to feed it from the inside with the right nutrients. Nutrition is fundamentally involved in maintaining skin integrity and the healing process when skin cells become damaged. When you are healthy, your skin repairs at a faster rate.

As we age, our skin becomes thinner and produces less oil and moisture, both of which are essential for skin integrity. The skin becomes wrinkled due to lower production of collagen and fat under the skin.

A healthy diet is very important – plant-based whole foods with high antioxidant levels are best for the skin. Food has become less nutritious than it used to be! Modern farming methods, food storage and distribution contribute to nutrient loss, making the nutrient content of vegetables vary greatly.

Food supplementation – of good quality – can help support overall skin health


The Advanced Nutrition Programme™ is a range of supplements that supports healthy skin and helps enhance overall wellbeing. They combine optimum daily amounts of vitamins, minerals and plant extracts to target skin concerns and maintain skin health. Only the best ingredients are used, in a form that is easily absorbed by the body.